I have throat pain / discomfort when speak for more than 3 months. I have acidity also. Have been taking pan tablet for nearly one month. No improvement so far. What to do next ?
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Voice rest. Nasal steam inhalation (2-3 times daily). Take antacids . Avoid spicy and oily food. Avoid caffeinated drinks. Avoid cigarette and alcohol (if taking occasionally). Use 2 pillows below head while sleeping. Give a gap of 2-3 hours between last meal and going to bed.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ear, Nose, Throat
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