Thinness, Weakness

Question

Thinness, Weakness

Asked for Male, 16 Years

I am very much thin,bones & veins are too much exposed...which diet should I prefer other than green vegetables,milk ?or any medicine?

Answers (1)

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Dr. Sushma Shah General Physician 40 yrs exp Vadodara Consult Now · Accepted Answer

Dr. Sushma Shah

General Physician 40 yrs exp Vadodara

Consult Now

HELLO, HIGH PROTEIN, HIGH FIBROUS, FAT DIET. MILK N MILK PRODUCTS. PROTEIN POWDER TWO TEASPOON FUL TWO-TIMES A DAY. FRUITS, JUICES, SPROUT, WHOLE GRAM, WHOLE DAL, , ALMOND SOAKEDIN WATER, PEANUT 50gm SOAKED IN WATER. I HOPE YOU UNDERSTAND. O.K BYE.

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