How can I check my vitamins level of my body,because of busy and tough life style I am unable to maintain my basic fitness and general health, want to restart my fitness and general health
Answers (3)
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Hi if u dont hav any problem. Then no need to worry. If ur busy with ur life style then try to relax ur self by doing exercises or yoga or playing games.
Next Steps
dont worry be happy.
Health Tips
pls sleep for atleast 6 to 8hrs a day. drink sufficient amount of water daily.eat nutritious food. hav gud life style and habits.
You can use the practo app to get yourself a home test where the phlebotomist will come to your house and collect the blood and you can choose the tests which you want done
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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