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Swelling and pain on ankle
I have heavy swelling and pain on ankle portion last 7days iam 24yrs old female,after running this type of situation occue
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Rest must Physiotherapy treatment
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Stretch Calves . Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.
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Hello mam! Probably u are suffering from an ankle sprain. Please consult your orthopaedic surgeon or take a personal consultation with us for exactly diagnosing the problem. Also, in case its an ankle sprain, please give rest to the affected part and start anti-inflammatory and analgesic medications for pain relief. If pain is severe might also require a plaster for few days.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.