2 weeks ago I noticed pain and swelling at this area, with time pain got relieved. But swelling only reduced a little. Now the pain is negligible but swelling is still present. What to do in this case please suggest. Photo attached of affected area
Answers (2)
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You might have paraspinal muscle spasm
U need to do rest for 2 weeks
And. Avoid heavy weight lifting and forward bending
Do hot water fomentation over back
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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