I got tested and found low vitamin b12, D and calcium. Could you please help me with best multivitamin tablet and any supplement which can be added on milk.
Could you please also suggest for my mother. She is in late 50's.
Thanks
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Requires detailed history and reports of patient to start the treatment.
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May take natural resources of these vitamins: B12 (cheese and milk products, meat products etc) D3 (sunlight) and mineral : calcium (milk, grams etc) to see some benefits.
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Hi
Depending of the values
She might require treatment along with diet Modifications
VIT D sources - Sunlight , Fish
VIT B12 - Meat, fish, milk products
Calcium- Milk
B12 and D vitamins are supplemented according to the degree of deficiency..,so dosage needs careful monitoring as overdose has side effects as well...
Coming to multivitamin.. zincovit, supradyn are one of the well known multivitamin supplements
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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