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I am a 22 years old female and I was wondering if I could add milk thistle(silymarine) to supplements. I am currently taking glutathione twice a day, vitamin C twice a day and vitamin e once a day. Is it ok to add silymarine? I would like to know the when i should take the supplement ornif i should not take them since I'm already taking so many.
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Silymarin is beneficial if there is any liver problem. It is not recommended as a nutritional supplement.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.