Suggestions regarding multivitamins.

Question

Asked for Male, 23 Years

Hello, I am Aged 23 Male, My question is, which multivitamin tablet you suggest should I take. Or whether there is a need to take multivitamin tablets at this age or not? I am living in a hostel and my routine diet is not proper. Please give some suggestions.

Answers (1)

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Dr. Bharath Kumar B Sports Medicine Physician 18 yrs exp Bangalore Consult Now · Accepted Answer

Dr. Bharath Kumar B

Sports Medicine Physician 18 yrs exp Bangalore

Consult Now

If your diet is lacking in any of the essentials, then a multivitamin is absolutely essential. As you have mentioned about living in a hostel, it would definitely help you.

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