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Always tired and have muscle pain, tingling as well. I am attaching my CBC reports kindly suggest if some supplements can help.
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Please go for some more blood test reports such as Vitamin D test, Diabetes test, Thyroid profile, Lipid profile, Vitamin B12 test. This would be able to provide more concrete advice. However, you can go for any quality multivitamin for time being.
Next Steps
Go for more blood test reports. Talk to your Doctor. Buy any multivitamin.
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Go for more blood test reports. visit your Doctor
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Things need detailed information about your meal patterns and nutrition options, pls choose direct consultation for proper guidance and help.
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Ms. Ambika Niranjan
Dietitian/Nutritionist
3 yrs exp
Noida
I would suggest you to get your vitamin B12 and vitamin d levels tested. Also thyroid profile if you have other symptoms as chills, and feeling tired right from waking up in the morning.
Next Steps
for personal consultation you can reach out to me on www.edietitian.in
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.