Suggest me diet to fulfill nutrition

Question

Asked for Female, 19 Years

I am having nutritional deficiencies and hairfall as well I am taking supplements for my deficiencies can you please tell me what should be my exact diet to balance my nutrition and control my hairfall

Answers (2)

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Ms. Esha Singhal

Dietitian/Nutritionist 9 yrs exp Ghaziabad

Firstly I need to know what nutritional deficiencies you have and what all supplements you are taking so as to co- relate the requirement. There are many other factors need to be known to me . Consult directly

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Ms. Shamika Desai Dietitian/Nutritionist 17 yrs exp Thane Consult Now · Accepted Answer

Ms. Shamika Desai

Dietitian/Nutritionist 17 yrs exp Thane

Consult Now

Sure I can help you in planning your diet. But to plan a personalized diet I need a detail history of the deficiency you are on you weight your lifestyle. Consult me on Practo online consultation for a personalized diet plan