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Suffering from heel pain
Suffering from heel pain kindly help us to resolve it.specially in the evening after office my heel is paining a lot.mine is sitting job so once I stand up and walk my heel start paining.
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Do tendoachilles stretching exercises
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U need to tested for inflammatory arthritis.
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Probably plantar fascitis. Use Painkillers and heel cushions
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Dr. Divya Bandari
Orthopedist
15 yrs exp
Hyderabad
It looks like plantar fasciitis so under water exercises and stretches are the most important.everytime you sit for more than 2 hours move ur foot up and down for twenty thirty times before u put the foot on the ground.
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Dr. Jyoti Singh Kapoor
Orthopedist
11 yrs exp
Delhi
You can use otc pain medication and weak well cushioned footwear. If pain doesn't subside please consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.