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Pain in left heel
I have a sharp pain in my left heel...which is more when I stand up after some rest . It is more severe in the morning immediately after waking up...How to deal with that... Standing for long time also worsen it...pain killer helps but for a short time period.
Answers (5)
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You are giving a typical history of plantar fascitis.
Next Steps
Go for good sports shoes with support along with a silicon heel inside them.
Should start physiotherapy too
Health Tips
Consult if the pain persists
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Dr. Ravikumar Chandulal Makadia
Orthopedic surgeon
6 yrs exp
Ahmedabad
Tab dolonex dt
Use soft sleeper
Keep foot in warm and cold water alternative
Powergesic gel
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Dr. Arun Kumar Bhargav
Orthopedist
17 yrs exp
Hyderabad
Its plantar fasciitis
Do wear MCR footwear
Hot water soakage of foot
Stretching exercises of foot and heel
If pain is unbearable take pain medication
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Dr. Rahul Kumar Pandey
Orthopedic surgeon
10 yrs exp
Lucknow
Most likely plantar fasicitis
Next Steps
NSAIDs
Physiotherapy
Soft cushion footwear
Contrast bath
Precautions
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Patliputra Nursing Home
Orthopedic Surgeon
9 yrs exp
Dhanbad
By history it seems you have plantar fascitis
1. You need wear soft sole slippers or shoes .never move without them
2. Do exercises meet your local physio and tell them to teach you plantar fascia stretching exercises
Next Steps
meet a local Orthopaedic doctor near you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.