Currently on medication sertaline 50mg but i still have some time hand termor pain in my arm and weakness. Heart palpitations has reduce anxiety has been reduced 60% but I am not able to concentrate in my study as am constantly thinking about my illness and looking if i am having heart palpitations or hand shaking please help me out i have exam coming up
Answers (3)
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I am glad your symptoms has been reduced but It seems like you are developing health anxiety. We have to understand lot of things here about your symptoms because they can be arise due to unresolved past stress and traumas so needs to talk in detail. I would suggest you to book a session with me or consult to another Psychologist and discuss once.
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start doing pranayama or deep breathing exercises, it will really help you in Anxiety symptoms.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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