I woke up today with a strong pain in the bottom of my leg. I am on the contraceptive pill, so I am naturally worried about it possibly being DVT.
However, that is my only symptom, and I have not got any redness, swelling or warmth around the painful area.
Would you advise me to wait to observe the symptoms? Or go to a doctor?
Thank you!
Answers (3)
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Hamstring Stretch
⢠While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor.
⢠Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards.
⢠Hold this stretch for 30 seconds
⢠Repeat 3 times for each leg
calf stretch
⢠Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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Dvt is caused mainly in non ambulatory patients...
So I dnt think it is dvt....
But wen ur in doubt always better to clarify it...
It needs clinical examination to rule out...
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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