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Subja seeds for weight loss
Hi doc,
I have a boy baby of 101 days old and am breast feeding him .I gained postpartum weight can I consume subja seeds in empty stomach to reduce belly fat? Please advise.I can't be in diet as my family is not allowing me to do, I do simple excercise though am gaining alot of weight
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It is usually not advisable
Gentle exercises are good
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.