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Struggling to gain weight
I was always healthy around 65 kgs but in 2013 i lost weight drastically and came down to 48 kgs. Now i am struggling to gain weight . Please suggest something. I am 26 , female. I have had colectomy in 2003. But that operation has not posed any problem in weight. Also, in 2013 i was stressed , and due to pooe food habit, i lost weight.
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Hi,
Never skip meals. Eat plenty calorie dense foods such as dry fruits and nuts, rice, potatoes etc. Drink milk everyday. Also consume other dairy products. Eat more bananas, beans, lentils and pulses
Contact me for a detailed and customized diet plan.
Eat healthy. Stay healthy
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Hello dear
See, you will not gain until the cause of underweight is not treated.
There are many reason of being underweight
. Improper liver functions
. Endocrine imbalance ( diabetes/ thyroid)
. IBS
. Tuberculosis
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT UNDERWEIGHT THRU DIET
. Finding and Curing the cause of underweight
. Treating the deficiency and symptoms cause due to underweight
. Diet to get ideal weight
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact us directly for visit, or thru phone or for online counselling contact us directly thru the link https://www.facebook.com/doctorplanmydiet/
Thank with Regards
Dt.Ankita
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Contact me through this link
Prac.to/sabasheikh
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.