Many years I have problem fear of people .I not mix with new people understress. I fear comment of people .lack of self esteem.Not joyness in life.Loose confidence when new things learn.
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Talking to a counsellor can help you build your confidence and self esteem. Learning skills to manage your fears can be helpful. A counsellor can help you.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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