Your symptoms are pointing towards GERD(gastrointestinal reflux disease).
Stress and anxiety can cause acidity or worsen it's symptoms.
Next Steps
Avoid large meals.
Avoid acidic foods (citrus- and tomato-based products), alcohol, caffeinated beverages, chocolate, onions, garlic, and peppermint.
Decrease dietary fat intake.
Avoid lying down within three to four hours after a meal.
Elevate the head of the bed 10 to 20 cm (4 to 8 inches).
Avoid wearing clothing that is tight around the waist.
Lose weight.
Stop smoking.
Hello it seems to be symptoms of GERD or reflux. You can cure it permanently & naturally with homoeopathy medicines. Stress can be the reason for this GERD. Homoeopathy treats the root cause & cures permanently. There won’t be any future recurrences. To know more & for any other concern you can call us or reach us online.
Hi dear a homeopathic constitutional treatment will give you a permanent cure naturally
You can easily take an online consultation for further treatment guidance
Medicines will reach you via courier services
These types of symptoms can be treated successfully by Homeopathy.Request you to consult via chat or call. Homeopathic medicine has no side effects and can remove all these symptoms effectively and permanently.
Hi ,
The stress and anxiety is taking toll on your health. The feeling of lump and sourness in tongue is because of increased pitta dosha which again is due to stress and anxiety. All you need to do is to relax and solve the cause of anxiety, but if this issue is unreasonable then ayurveda and panchakarma will help you by brai tonic and stimulants to cheer you up.
Next Steps
Take a head massage and shirodhara is the best thing to relieve stress. Some medicines to reduce the throat and tongue issue will give fast recovary and the panchakarma will help a lot.
Health Tips
Morning walks, plenty of water, exercise routine and lots of fruits are good stressbusters. For more advice a timely counselling and consultation will definitly help. Ayubless ayurveda clinic is always there for you.
Hi this could be reflux gastritis due to stress.But no need to worry as its manageable with homoeopathic medications .Contact through practo platform for discussion
These all can be because of acidity. Do this
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't Overeat
3. Take your breakfast every day. Don't skip it. U can eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc
5. Finish your dinner at least 2 hours before going to sleep.
6. Maintain active life style
7. Avoid fast foods, spicy n fried foods, Carbonated beverages
8. Take a lot of green vegetables n fruit. It contains a lot of fiber which will help reduce tendency for constipation
9. Drink lot of water.
10. Everyday preferably sleep on same time
11. Take half cup of cold milk when u feel acidity, it will help. Curd is good for u.
12. If its very severe then Elevate your bed Raising the head of your bed six to eight inches can help gravity keep gastric acid down in your stomach.
This is for long term results But for now to bring your digestive system back on track you need to take medicines. For that I need more details, you can consult me
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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