Cure for anxiety

Question

Cure for anxiety

Asked for Male, 28 Years

Is there any cure for anxiety disorder...actually in allopathy n homeopathy controls it but can not cure it...so please tell me a method for its permanent cure

Answers (2)

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neeraj gujarathi

Ayurveda 15 yrs exp Nashik

SHIRODHARA & ayurvedic medicines together works great . Meditation also have great potential . Sometimes anxiety is become part of life you have to change intentionally.

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Accepted Answer

The cure is within yourself. find out the cause of your anxiety. I would recommend you to write down the reason for your anxiety every time you are anxious about something, by the time you finish writing, you will be out of it. try this technique. As already told, Shirodhara is a good therapy .

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