Download FREE Practo app
Get ₹200 HealthCash
Stomach pain.no proper sleep
Hi dis side bhupender singh rana.last 5 years i worked abroad so just I came to here in india for vacations.now I have fever cough cold no proper sleep ma friend suggest me so I can write.whole night I woke up.and morning I feel sleepy so kindly please help me.last 4 days no proper sleep
Answers (14)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Avoid fried food and spicy food
Water intake more
Green leafy vegetables and fruits
Do connect and consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+113
Need few more details. Kindly consult for further evaluation.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Can help you with the next course of action and treatment plan. Kindly consult via whatsapp at nine zero two nine six zero zero four seven zero.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dear Mr. Bluepender Singh Rana,
I understand that you are experiencing stomach pain, fever, cough, cold, and difficulty sleeping since returning to India. These symptoms could be related to several factors, including changes in environment, diet, or stress from travel. Lack of proper sleep can exacerbate these issues, making it important to address them promptly.
Here are a few general suggestions that might help:
1. **Hydration**: Ensure you are drinking plenty of fluids to stay hydrated, especially if you have a fever.
2. **Diet**: Eat light, easily digestible meals to avoid further stomach discomfort.
3. **Rest**: Try to establish a regular sleep routine, even if it means taking short naps during the day initially.
4. **Medication**: Over-the-counter medications for fever and cold might provide some relief, but it's important to use them as directed.
However, given the duration and severity of your symptoms, it is crucial to have a thorough medical evaluation to rule out any underlying conditions such as infections or gastrointestinal issues.
I strongly recommend that you schedule a consultation with me for a comprehensive assessment and personalized treatment plan. You can reach me on WhatsApp at eight zero zero nine eight two one three three two to discuss your symptoms further or to book an appointment.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello!
Apart from being a doctor I am also a health and wellness coach. I've guided many people facing same issues as you, just by changing their diet. They have got positive results for the same. You may contact me via whatsapp on seven four nine four eight four one six six eight.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Kindly connect
Will help you.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Its jet lag. Take plenty of rest and stay hydrated
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Jet lag is common.
One suggestion
Without chappal stand on earth for 30 minutes it slowly reduce. It's remained for seven days.
Use montek LC ONE at night for cold,
Type of cough??
Dry
GIRILINCTUS syr5 ml twice n 10ml at night.
Wet AMBRODIL S 5 ml twice n 10ml at night.
ZERODOLE SP Three times a day after food for three days.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Connect
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Do regular walk and exercises.
Normalise your routine.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Reshma Rahman
General Physician
3 yrs exp
Delhi
Kindly connect….
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Manoj Kumar
General Physician
10 yrs exp
Dehradun
Need few more details
Kindly consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.