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Stomach pain & back pain
Hello doctor.
Since last 5 days i am having cramps in my stomach and pain is also in back and waist.
There's no loose motion or vomiting but i feel gas and cramp like pain soon after eating.
Is it food poisoning or due to exercises am unable to understand.
Plz help
Answers (1)
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Maybe due to gastritis...try eating several small meals instead of three large ones whenever you can...Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty... avoid coffee,tea etc... Avoid stress,consider calming activities, such as meditation, yoga etc...sleep with head raised position and have dinner at least 2 hours before sleep..do regular exercises...take pantaprazole 40 mg twice daily before food with above....consult physician if symptoms persists.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.