Can any doctor suggest using spirulina is good or bad if we have iron and b12 deficiency? As per some YouTube video spirulina create heart attack is this true or false?
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You can include spirulina in diet it is a Vegetarian source of b12 and iron.
It can be consumed in recommended dose.
Consult me on practo online consultation for a personalized diet plan.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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