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Social anxiety and panic
I have been suffering from anxiety disorder from 10 years.I have been fighting it but it has seriously effect my confidence and assertiveness and mutual eye contact.I took medicines for 6 months only but it has actually dwarfed my willingness.Please guide me as going allout with social anxiety and working in a bank really checks my nerves.
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Care AI Shimmer
Every anxiety have some root causes a counselling session followed by proper diagnosis can help you to get rid of panic thoughts.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.