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Slip disc ache
Hi,
I have a slip disc.
Earlier, doctor had adviced to strengthen my back muscles, and suggested some basic exercises ..
I stopped in between for months. I again started the exercises from two days. And feel a bit of ache in my back. Is it normal?
Is it because of stiffness in back, getting activated after a long time? Or shall I consult doctor?
Answers (3)
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Consult directly with me, your orthopaedic doctor, through Practo for detail history, discussion and treatment plan. Here we can chat or can also do audio or video consultation for detailed management. Take appointment for thorough prescription and consultation. Use following link to do online consultation: https://www.practo.com/mumbai/doctor/chintan-doshi-orthopedist/consult
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+178
U have started excercises on already sore muscles. Leading to spasm and pain
Kindly stop excercises for few days let the pain settle then u can again start.
Get connected with me on Practo chat for further details and discussions.
Next Steps
rest
no bending forward
no squatting or sitting crosslegged.
tab Zerodol p x BD
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get my appointment at Practo chat for further detailed discussions and management by clicking on the following link below.
https://prac.to/dr-pradeep-singh-ortho-surgeon-dir
Dr Pradeep Singh
Orthopedic surgeon and spine specialist
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Dr. Sandeep Saraf Agarwal
Orthopedist
15 yrs exp
Visakhapatnam
NEEDS XRAY AND MRI TO ASSESS
U NEED TO CONSULT WITH ME DIRECTLY THROUGH PRACTO FOR COMPLETE DISCUSSION ON THIS .....!
DR .SANDEEP SARAF AGARWAL
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.