Sleeplessness

Question

Sleeplessness

Asked for Male, 25 Years

Hello Doctor I'm 25 years old, I started working night shifts since 3 months from then I couldn't get proper sleep. I'm not feeling hungry, I couldn't fall asleep during day after my office.. I lost 6kgs in 3 months.. can I take sleeping pills?? What do I do please let me know Thank you

Answers (1)

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Dr. Anuneet Sabharwal Addiction Psychiatrist 13 yrs exp Delhi · Accepted Answer

Dr. Anuneet Sabharwal

Addiction Psychiatrist 13 yrs exp Delhi

This is very common with people who change their work schedule to night hours. You will need to adjust to your new timings. There are certainly medications that will help you get adequate sleep during the daytime. Consult your Psychiatrist for initiation of these medications. Also, read up on sleep hygiene if you can. Good luck.

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Sleeplessness. I take sleeping pills?

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