Sleepless feeling

Question

Sleepless feeling

Asked for Female, 24 Years

I have problem with sleeploss from few days and irrilivant dreams in that small sleeping time of 4-5hrs but not able sleep at night

Answers (1)

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Ms. Hema Sampath Clinical Psychologist 18 yrs exp Bangalore · Accepted Answer

Ms. Hema Sampath

Clinical Psychologist 18 yrs exp Bangalore

Dream is part of our sleeping cycle. And sleeping 4-5 hrs is reasonably good. Perhaps, the irritation could be due to some other reason which you are unhappy about.

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For a detailed understanding, do consult a psychologist.

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Sleepless feeling. Able sleep at night!

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