I am having dreams (not always scary) every day . Dreams come even when i hv a good day too..I am not feeling content with my sleep. This happens everyday.. Am having these things since my childhood.. just want to know the way of getting rid..
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Dreams which occur in REM sleep are the ones we remember. If you have excessive dream memory, it implies that you don't go into a deep sleep. This could be due to an underlying depression. See a psychiatrist who will diagnose and treat accordingly.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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