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Sleeping issues
Since last couple of days I am not feeling sleepy during night . And feel sleep after 4-5am . Which disturbed entire schedule.
How can I improve it or any med to sleep earlier.
Answers (4)
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Stop mobile using in night + do 12 surynamaskar daily+ go to bed early with thinking parents and Your loving God if no relief contact someone or me as spiritual dr
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Your sleep pattern is disturbed.
Next Steps
paid consultation for proper advice n treatment
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Dr. Jahid Husain
General Surgeon
3 yrs exp
Chennai
You required proper advice .
So it’s better to discuss your issue .
Next Steps
Paid online consultation
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Dr. Soudip Saha
General Physician
5 yrs exp
South 24 Parganas
You need to change your biological clock. Need proper history and evaluation for better treatment
Next Steps
take online consultation for further treatment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.