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Sleeping Disorder
Please suggest me a sleeping pills I am not able to sleep at night. I am awake all night Please tell hard pill
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Answers (1)

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I d suggest you get a detailed analysis. Identifying why arent you able to sleep properly would help in choosing the treatment. It could be an underlying stress, anxiety or any other unresolved issue that is leading to changes in sleep cycle.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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A warm bath or shower before you sleep relaxes and cools down the body, inducing sleep faster.Sleep in light, loose and ... Read more

Lack of Sleep Makes You Gain Weight

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You are too busy to eat and yet you are putting on weight. Are you getting enough sleep? Maybe this is what really sabot ... Read more

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Ms.Huda Shaikh

Trying to sleep better ?Then its time that you pay attention towards your daily diet.There are certain foods which can h ... Read more

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Nothing makes you feel more refreshed than a good sleep in night. It is a natural cyclic state of resting for mind and b ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.