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Sleep issues
I am not able to sleep. For past 15 days it doesn't matter how hard I try but I don't fall asleep till 3 in the morning and I wake up at 8 or 9 in the morning. I get dreams and mostly a single one frequently
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Something is bothering you. Please seek the help of a counsellor or a psychologist to help you deal with your issues.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Articles you may like

Are You Sleeping Right?

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Sleep is a natural part of the daily biological functions and we spend some time of the 24 hours sleeping. Sleep cycles ... Read more

No Sleep Means Poor Health!

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Getting by on four hours of sleep isn’t a testament to your physical strength and endurance. In fact, insufficient sleep ... Read more

Good Sleep for Good Health

Ms.Swati Kapoor

Nothing makes you feel more refreshed than a good sleep in night. It is a natural cyclic state of resting for mind and b ... Read more

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Dr. Aparna Indoria

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Ms.Swati Kapoor

Lack of sleep affects every physiologic function of the body. You already know that lack of sleep can make you irritable ... Read more

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Dr.Darpan Kaur

Sleep is a an essential physiological function of the human body. Sleep plays a very important function in restoring the ... Read more

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