I went to US for a month in June. Returned a week ago, since then I'm not able to manage my sleep hours I get proper sleep at night but I feel tired throughout the day. It's becoming difficult to concentrate. I'm slightly overweight and I'm afraid I may have developed sleep apnea.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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