Download FREE Practo app
Get ₹200 HealthCash
Sleep disorder
I am not able to sleep from 2 nights. I have taken many measures like taking bath before sleep, meditation, but didn't get rid of it. Please suggest something to me.
Answers (7)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Consult with recent thyroid profile
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+185
You can take tablets to get sleep
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Sankha Subhra Roy
General Physician
6 yrs exp
Kolkata
Requires detailed history taking.Schedule an online consultation with a gp/ psychiatrist
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Md Haris
General Physician
5 yrs exp
Moradabad
Do you have any kind of addiction such as alcohol/tobacco or any other substance?
Do you drink a lot of coffee or tea ?
Is your lifestyle becoming sedentary day by day ?
Are you taking any medicines?
Next Steps
Book yourself for further management and treatment
Health Tips
Avoid hot drinks such as tea and coffee after 7 pm
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Amita Mody
General Physician
41 yrs exp
Mumbai
Try to overcome your stress.
You can try a warm glass of milk too before going to bed.
No rea/coffee please.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Wadgaonkar Udit
General Physician
10 yrs exp
Pune
We need to find out acute stressor event. Your insomnia is acute in onset . If not there are other details you need to give.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Rajesh Kumar Gupta
General Physician
43 yrs exp
Meerut
Take tab Etizola 0.5 at bed time
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.