Having frequent panic attacks since last one month.Diagnosed with situational Anxiety post covid.Very frequent changes in mood.One day I feel happy and other day sad.Has become more common now as wfh is increasing.Exercise,Yoga doesn't seem to help.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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