My sinus has been acting up from past couple of days and it's really causing me a lot of distraction. It's not that severe in nature but I'm experiencing clogged nostrils,hence difficulty in breathing. Is there any exercise which I can do for temporary relief?
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You are suffering with allergic rhino sinusitis..
Need nasal endoscopy and allergy test.
For relief now .
Do steam inhalation thrice daily for 2 wks
Otrivin nasal drops 2 drops thrice daily for 5 days
Tab.monti fx once daily at bed time for 1 wk
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ear, Nose, Throat
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