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Single leg pain
Hi doctor ,i am in the 5th month of postpartum and I had csec surgery and from past 15 days I had back pain and to get relief form I started doing the core strengthing exercise (bridge pose,cow cat...) but from past 5days my left leg started paining a lot from buttock till the ankle on the back side of leg and also the pain will be more while sitting and climbing and rest other it's manageable. Please share ur suggestion for this !
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Avoid long sitting Rest for few days Hot water bag massage
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Stop exercises Take rest Use heat therapy Take PCM when required
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.