Left shoulder pain (dislocation maybe) pain in the left shoulder, sometimes heavy pain, seems it get dislocated and cant bear it, had to push by other hand to regain it in a normal position.
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⢠Gentle Shoulder Stretching.
⢠Core Strengthening Exercises.
⢠Gentle Neck Exercises.
⢠Avoid sleeping on affected side.
⢠Warm up and cool down is a must.
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Consult shoulder surgeon. You need further evaluation and investigations. Physio might help if not might need arthroscopic labral stabilisation. Opinion given by Dr. Sivaraman B, Shoulder specialist, Chennai
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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