Massage will not help you much .. Proper physiotherapy and proper exercise will be more of a help to you..
It looks more of a trapezius spasm which is more common when you have a job which requires prolonged sitting ..
Proper postural correction is necessary to avoid recurrence of the problem
Next Steps
Pls consult a physiotherapist for the same which will help you to resolve the problem
Health Tips
Avoid any further massages and consult a doctor for the same
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The pain around the neck and shoulder can be due to the way you sit or stand at workplace
Right posture and exercises helps my Patients and I can guide you for the same
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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