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Shoulder Discomfort
My left shoulder becomes uncomfortable and “crunches” when i retract my shoulder blades. it does not make any actual noise but it feels like something is getting caught. and if i retract a few times in a row it feels tired quickly,
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May be some mild injury Need clinical examination
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.