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Shortness of breath, Fatigue
I am 80kgs and 5'7. I feel very tired even during rest, have troubled breathing at times in the day. Ppl near me complain that they could hear me breathing too hard. During night, after I go to bed I have shortness of breath and severe thirst accompanied with warm upper body. I feel my skin is burning at the same time I feel very cold ( With AC On). I could feel the sudden shift feeling hot then cold and so on. I have very dry and pale skin and severe hair loss & thinning. I have this complain for over an year. Never consulted any doctor for this. I feel the symptoms are severe now.
Answers (3)
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Start loosing weight by dietary modification and by increasing physical activeness.
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Dear sis, first of all your body weight is more as per height. Your these symptoms may be associated with hormonal imbalance. First of all consult your family physician and go for Thyroid profile, as your complaint it seems you may be a sufferer of thyroid dysfunction. As a home remedy you can use : 1.Take coriander 10 gm put in 1 glass of normal water at night, early morning filter it and consume this water.
2. Licorice powder 3 gm twice a day after meal with normal water.
3. Reduce your weight with dieatary precaution, do not take any medication for reduction in weight.
4. Aerobic exercise 30 minutes 6 a days in a week.
Next Steps
Avoid Junk food, spicy food, fried food , milk products, and non veg
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You can use above remedies minimum 30 days to get results and go for Thyroid profile as lockdown open.
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Dr. Rounak Singhai
Pulmonologist
13 yrs exp
Jabalpur
Need detail work up like
Thyroid fuction test
CBC
And
Advice- reduce weight
Start exercise, yoga
Next Steps
Consult online with report
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.