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Sexual OCD
Hi Doctor, I have taken few therapy sessions earlier and was diagnosed as having Sexual OCD. I am very much addicted to multiple sexual relationships and addictive sexual behavior. I am unable to come out of those relationships. I am also very much addicted to porn and masturbation while alone. I am still unmarried and due to all these issues I didn't feel like entering a married life. Now I feel really lost in life and have severe obsessions and have severe anxiety and depression thinking about my future. I need help to come out of this. It would be helpful if I can get someone who is well experienced with such cases and can speak Malayalam.
Answers (15)
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1. Disciplined lifestyle
2. Non possessive mindset
3. Accept our life path, accept becoming old one day,
4. Accept the concept of looking old with white hair can add to your public respect in your field of expertise
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cbt session
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consult
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It needs to be treated asap otherwise it may get complicated.
It can be treated well with counseling sessions and homeopathic medicine effectively.
A holistic approach would be the best solution for your concern.
You need an expert Homeopathic Psychiatrist who is a good counselor.
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I have been working as a Homeopathic Psychiatrist and Counseling Psychologist for the last 17 years. You can contact me through an online appointment for further assistance.
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Hi,l speak Malayalam and you can connect with me
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Kindly connect with practo with language changed to Malayalam.
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connect
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Hi,
I'm really sorry to hear that you're feeling this way. Itâs important to know that you're not alone, and there are people who can help you. Given your struggles with Sexual OCD, addictive sexual behaviors, and the associated anxiety and depression, it's crucial to seek support from a mental health professional who specializes in these areas.
Since you're looking for a therapist who speaks Malayalam, I would recommend searching for reputable mental health clinics or professionals in your area who can provide the support you need. You may also consider online therapy options where you can find therapists who speak your language and have experience dealing with similar issues.
In the meantime, focusing on self-care activities, such as regular exercise, mindfulness practices, and connecting with supportive friends or family, can be helpful. Remember, healing takes time, and seeking professional help is a strong first step towards a healthier, more fulfilling life. Don't hesitate to reach out for support; you deserve it.
Next Steps
consult
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you can also search on practo for nearby therapist
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Greetings of the day. It's a common problem. Many clients are dealing with same drive. It's natural demand. Someone need less and other demand less action to fulfill their desire. You have to watch about demand and supply. You are still outside of that ocd because now you can recognize it. So half problem has been done because you could diagnose the issue.
Now next step is to control. You have to work on yourself. Self control needs nothing except your consciousness. Make a target of weekly intimate relationship session. You would won 20% then 30% ...... and so on... It's your first step then would write the next session
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You have met with others so many times have you met yourself
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What you ate going thru is hard. It takes courage to accept and hall self. Good that you have realised and ate ready to take treatment. Medicine along with self control will help u.
Kindly seek help from psychiatrist then start counseling.
Next Steps
Take medical Treatment from psychiatrist
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Consult Psychiatrist
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Sure, I can help you with it, but I don’t know Malayalam. I know Hindi English.
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Mr. Sandeep Kumar
Psychologist
15 yrs exp
Chandigarh
Hi, Seeking a therapist with experience in Sexual OCD and addiction recovery can help address underlying causes and build healthier habits. You can look for a professional through practo also who speaks Malayalam for comfort and clarity. Practice mindfulness to manage urges, and focus on small, consistent steps to break the addiction cycle over time.
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Mr. Hifzul Rahman Kottangodan, PhD, CHLC, CPI
Psychologist
2 yrs exp
Bangalore
Hi,
Thank you for reaching out and sharing your concerns. Itâs clear that you are experiencing a challenging time, but acknowledging these issues is a crucial first step toward healing and change. Based on your concerns, here are some solutions that may be beneficial for you:
Holistic Life Coaching: We offer a holistic approach to address emotional, psychological, and behavioral concerns. Through personalized coaching, we can help you break free from addictive patterns and rebuild healthier, positive habits.
Spiritual Counseling: Combining spiritual practices with psychological support, we can work together to address the root causes of your anxiety, depression, and obsessive behaviors. This can bring inner peace and guide you toward a more balanced life.
Parapsychology and Mindfulness Practices: We incorporate mindfulness and relaxation techniques that can help reduce the anxiety and obsessive thoughts you're experiencing. Parapsychology methods may also help in addressing deeper subconscious patterns that contribute to these behaviors.
Personalized Therapy in Malayalam: If you feel more comfortable communicating in Malayalam, rest assured that we can provide counseling in the language you're most at ease with, ensuring clarity and better understanding.
You are not alone, and with the right support, there is a path forward to regain control over your life. Feel free to get in touch if you'd like to explore these options further and discuss how we can start your healing journey.
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It needs therapeutic Counselling to free the basic reason of this addictions and Personality reframing through Coaching
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Ms. Rizwana Parvin T M
Counselling Psychologist
7 yrs exp
Coimbatore
Hi
1. Reduce screen time and alone time
2. Consult a psychologist to vent out your feelings and history when it all started
3. It can change to some extent if you marry but coping with psychiatric medications is required
Next Steps
Consult a psychiatrist and psychologist
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Change in mindset if initiated from your end can go a long way towards healing your behaviour. We are here to help, take weekly sessions.
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Ms. Vishnupriya
Psychologist
2 yrs exp
Thiruvananthapuram
Hey dear..
I can truthfully understand your current situation.It need a bit of patience and an understanding about yourself not about the condition.We have to assess each of your symptoms separately and then we can proceed..
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Mr. Prem Kumar
Psychologist
7 yrs exp
Hyderabad
Hi Dear,
I do understand your condition. Don't worry you can overcome it little awareness and consistent efforts to replace old habits with new habits.
You can consult a therapist who speak Malayalam.
Till then you can consider doing regular exercise, practicing mindfulness and observing the mind.
Best wishes to you.
Next Steps
Seek help
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Dr. Kavita Bhutani (PhD)
Psychologist
20 yrs exp
Gurgaon
This often stems from some inner wounds and multiple unresolved emotions
It’s as good as your escape mechanism
Don’t be hard on yourself
But u need help
Since it will hamper your meaningful relationships and make you delusional about aex
Smile
Connect with Mother Earth
Don’t be ashamed or feel guilty
Take care
Have vitamin d tested
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Ms. Smriti
Counselling Psychologist
18 yrs exp
Bangalore
You can filter on practo malyalam
Next Steps
connect
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consult
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