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Severely depressed
I suffer severe depression and often have suicidal thoughts. i have a history of clinical depression and suicidal tendency in the past. as of now, i have sudden outbursts that range from weepings to self harm. and during these spells i can almost feel my mind buzzing with critical thoughts and negativity. during these spells my body feels either extremely limp or overly tense. i have difficulty breathing. almost everyday i have trouble getting out of bed, i dont feel like it. i also cannot control my anger and there is no light or medium level of it, every little disturbing thing shoots off at the highest levels of my aggression.
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Dr. Chethan R S
General Physician
11 yrs exp
Bangalore
Hi..... Take steps to control stress, to increase your resilience and boost your self-esteem.
Reach out to family and friends, especially in times of crisis, to help you weather rough spells.
Get treatment at the earliest sign of a problem to help prevent depression from worsening.
Consider getting long-term maintenance treatment to help prevent a relapse of symptoms....
Consult your Psychiatrist they will do the needful.....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.