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Severe midfle back pain
Hello, I am 26years old IT professional. From last few weeks I am suffering with frequent middle back pain, concentrated at one single point. Some time I get back pain after having mean as well. Is this something to do with long sitting hours or is it a symptom of much bigger problem. Appreciate your help.
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Answers (1)

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Normally long time sitting gives compression to the bones and intervertebral disc.
Next Steps
stretching exercises to back
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physiotherapy treatment is best for you
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