Severe anger issues

Question

Severe anger issues

Asked for Female, 22 Years

I am 22 years old. Since last 2 years i am noticing my anger levels have kept on rising..i cannot bear even the slightest changes from what i expect..i am unable to sleep at night and can never sleep deep. Even the slightest disturbance angers me and leaves me sleepless through the whole night. When angry, i feel very destructive either to myself or to the person around..and if the person is somebody younger or of equal age, i tend to hit him/her. Also parents do not take me asking for psychological help seriously. No other option left than ask for online help.

Answers (1)

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Mr. Rishi Talwar Psychologist 6 yrs exp Pune Consult Now · Accepted Answer

Mr. Rishi Talwar

Psychologist 6 yrs exp Pune

Consult Now

I would recommend seeing a mental health professional to address your needs and assess your situation. A clinical psychologist would be ideal. If you cannot go meet a psychologist in person, you can try calling the Tata Institute of Social Sciences, iCall psychosocial helpline. They have trained professionals on their helpline. Their no. Is: 022 25521111 (mon-sat, 8am-10pm)

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