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Right knee injury
My MRI Report : minimal right knee joint effusion
Partial tear of PCL
Ligamentous sprain/ low grade partial teal of ACL
Grade 2 meniscal singal ( intrasubstance meniscal tear/ meniscal degenerate) in posterior horn of medial meniscus.
Symptoms : Sir I have no any pain but my leg slightly move up forward backward from it's position.
Like as loose
So , sir what I do?
How recover it.
Pls sir give me solution.
Thank you
How make straight
Answers (3)
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Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
Sports Taping- stretch the tape from both ends and apply on the affected area
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Hello there....well as your mri report suggest partial tear of ACL and PCL along with grade 2 meniscal tear.
Actually grade 3 and some grade 2 injuries require surgery...while grade1 and some grade 2 can be managed conservatively through braces and extensive physiotherapy protocol....but a combination of tears as in your case would need an arthroscopic repair in my opinion and the people whom i have rehabilated have excellent post operative results after arthroscopic repair.
Next Steps
ACL repairs are arthroscopic surgeries which are done very professionally and its not a major operation as such....you will be discharged in 2 to 3 days on the advice of treating orthopaedic surgeon.
Health Tips
even if you opt for surgery or without...you need to undergo a strict regime of ACL physiotherapy protocol. Regards & take care.
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Dr. Kavin Khatri
Orthopedist
13 yrs exp
Faridkot
Start with knee strengthening exercises. Sending you the link of the same below
https://play.google.com/store/apps/details?id=com.technoherpes.kneepain
Or you can search for " knee pain relieving exercises by kavin khatri " on google store
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.