I have restlessness n anxiety problem so Dr suggested me to take Serta 50mg...but I had to quit this medicine because suicidal thought occored to me. Then Dr said to leave Serta and start mirtaz 7.5 at night and Etizola .5 at night, but I had to quit mirtaz 7.5 because of excessive sleeping habit developed from next day. I was unable to get up my self. I used to get up forcefully till 1 pm.
Is not there any good medicine available which can cure n severe restlessness and anxiety and not show any side effects like dowziness, weekness, suicidal thoughts.
Pls help.
Answers (1)
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Hi, regarding your first question, very good medications, and sometimes the doses have to be modified according to the requirements.
About the suicidal thoughts, suicidal thoughts can persist if the depression, anxiety and distress is not resolved.
Next Steps
you should try counselling also known as psychotherapy along with medications. combined therapy of psychotherapy and medications yeild very good results.
Sumeet psychiatrist is also good with psycho therapy
Health Tips
1 Apart from your illness, you should also focus on your strengths and improve your skills
2. Learn coping skills
3.Spend time or be occupied with work which gives meaning, worth and also makes you happy.
4.Spend quality time with family and friends
5. Learn relaxation techniques like deep breathing techniques where you should concentrate more on breathing out.
6. Muscle relaxation techniques
7. yoga
8. meditation
10. Regular physical exercise
Consult psychiatrist with good counselling skills who can device management plan specific to your personality and your symptoms
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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