Currently I am taking Rexipra 10 mg and Mirnite 30 mg. I have reduced the power of medicines from 20 & 30 mg respectively. Nowadays the problem is that if anything goes against my wishes it causes anger and anxiety for bereif period.
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Hi,
Medication is important if it has been prescribed by a psychiatrist. But the core issue is not being dealt with as to what caused the anxiety to begin with. The emotional disturbance needs to be addressed. I would strongly suggest counselling and clinical hypnotherapy for you. In the meantime, practising deep breathing and a regular exercise routine will help you. Pls reach out to me if you would like to set up a session. Feel better soon.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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