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Query about the pain
I have a bad pain on my shoulder, arm, neck, neck side head. Do you think it can be a cervical?
Some days I'm totally fine, but few days are bad in pain. Having no idea why it pains a lot.
Plz do recommend me best treatment.
Answers (4)
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Most likely it could be cervical problem. As suggested please get x-ray ray and see a physio therapist close to you soon. it'll help you very much.
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Chiropractic adjustment will help.
Take frequent Breaks at work.
Core Strengthening Exercises.
Use cervical pillow.
Use Back Support.
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X Ray firstly.
Avoid long standing and toward bending.
Posture corrections must. Hot fermentation and stretching exercise of neck
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Visit physiotherapy centre
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Mr. Abhishek Verma (PT)
Physiotherapist
16 yrs exp
Noida
Consult a physiotherapist for proper assessment and treatment.
Good ergonomics advices are needed.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.