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Protein Powder
Dear Doctor, As I am a pure vegetarian,to suffice the daily protein intake, kindly suggest a name of a protein powder safe to intake during third trimester pregnancy, can I take whey protein?
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Hello user
Sure ,we will help you
No, if you are pregnant, then definitely not, as it will cause side effects.
Before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below or via Practo
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Thanks with Regards
Dt. Ankita
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Hi
You can have protinex one time in a day during breakfast with a glass of milk.
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Hi,
Protein plays a main role for the growth of the foetus. Eat well and have 6-8 meals in a day small caloric dense meal is good for you. And take care of micros too( Ca, Zn Iron and Vitamins )
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Please book the appointment for the customised diet plan.
Health Tips
- include dairy products, sprouts, nuts in your diet
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Hello dear,
Congratulations for your pregnancy.
During pregnancy most of the physiological and hormonal changes occurs and affect the health of the pregnant lady. But don't take any worries and extra stress during your whole 9 months happy journey.
Demands of All the nutrients get increased during this period as per the growth and development of foetus in mother's womb like... proteins,. Calcium,. Iron, vitamin D and all. So it's necessary to check your nutritional status every month for a complication free delivery.
Next Steps
I will suggest you to book your appointment first for a better customized and personalised diet chart for a month.
Health Tips
Whey protein is a better substitute for protein source. If you are vegetarian you must take sprouts of pulces and legumes , Soya beans, Red. Rajmah, chhena, paneer.....and so on...
thanks for asking
but better to take video consultation .
wish you a happy pregnancy.
thank you .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.