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Problem related to fear and sleep
Actually i have been in hostel and all my roommates have noticed that i have a very uncomfortable sleep and i speak at night i scream at sleep and i even do strange things in sleep which according to me is not right and i am unable to accep many facts like my personal problem and the fact that what i wish happends to me like i act as if i have headache i get headache i become sad very fast and i cant accept it
I get many questions if unanswred i get ressless and i dont have friends and mainly i get less family mental support
I fear a lot which is not good and i am un able to keep my mind focused and i forget things and my mind if not occupied starts getting depressed
Answers (1)
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Hi Dear
I would recommend you to visit a psychologist Face to face for better understanding of your concerns and further treatment.
We need help when the symptoms starts affecting our daily functioning and disturbing our mental health.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.