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Prescription of diet
Doctor! Can u prescribe proper South india diet for 18 yr old male cuz he is always feeling tired and sleepy. I am asking u this after consulting another doctor who said nothing problem and hemoglobin level also current
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Hi,
A healthy well balanced diet as per your body requirements ( daily energy and nutritional requirements) will help you to overcome tiredness and sleepiness. This will depend on your height, weight, BMI, health status, lifestyle pattern, digestibility, regular eating habits.
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Will guide you well but this is not enough details need more details so you can contact me on practo Dt.Shazia Majid
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.